Recorded | Live Event with Lauren Eirk on May 7 2021. This routine will fuse Yoga, Pilates, and common core strengthening exercises using the sponge ball. This is fun and challenging! The mini ball will help add variety and support in many common exercises.

Amazon Products Used:

Small Pilates Sponge Ball: https://amzn.to/3jaRsE9
Yoga Mat: https://amzn.to/2ZDSMrH

Clothing by Savvi: https://savvi.com/laureneirk
Tao Tank: Black
Nae Legging: Burnt Sienna

Recorded | Live Event with Lauren Eirk on May 7 2021.