Recorded | Live Event with Lauren Eirk | Yoga on The Ball - Part 2
Recorded Live Events August 2021
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7m 0s
Experience Yoga with a stability ball and you will never want to go back! The ball offers support, challenge, and variety to your yoga practice. Not only does the ball get you off the floor, but you will notice a lot of core strengthening in every position. Yoga on the ball will forever change your idea of yoga. All levels welcome
Amazon Products Used:
55cm Stability Ball: https://amzn.to/2OwYHZ5
Yoga Mat: https://amzn.to/2ZDSMrH
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Yoga Mat: https://amzn.to/2ZDSMrH -
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