Spring has sprung! Enjoy these fresh, seasonal recordings of the 2024 Spring season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

It is cold outside, so enjoy these recordings of the 2024 winter season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

Get ready for sweaters, pumpkins, and the changing of the leaves! Enjoy these recordings of the 2023 Fall season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

Summer is here! Enjoy these recordings of the 2023 spring season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

Spring is in the air! Enjoy these recordings of the 2023 spring season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

It is cold outside, so enjoy these recordings of the 2023 winter season's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

Enjoy the Holidays and celebrate your Health! Enjoy these recordings of December's LIVE Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

We are gearing up for the Holiday Season, so remember to take time to exercise. Enjoy these Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

It is Fall and Halloween is upon us! Football, cooler weather, and autumn leaves are so much fun! Enjoy these Pilates, Yoga, Barre, Resistance Training, Therapeutic, and Isometric workouts!

Enjoy these Live workouts and the fruits of your "Labor!"

Recorded Live Events February 2022

Here we have all the live classes held in the month of January 2022 with various formats of Yoga, Pilates, Strength, Barre, and Therapeutics. In case you missed a live class this month, no worries! We record these for you so that you can watch them on your own at your convenience. Browse thro...