Video 155 | Core Challenge with Mini Ball (35 Minute Workout) with Lauren Eirk
Calisthenics
•
14-Dec-2020
This blend of Pilates, Yoga, and other creative mini ball exercises will target core for strength. See how the ball can be inserted into this routine to make it fun and effective. Tone and trim your body with this 35 minute flow using a variety of complementary exercises.
Amazon Products Used:
Small Pilates Sponge Ball: https://amzn.to/3jaRsE9
Yoga Mat: https://amzn.to/2ZDSMrH
Clothing by Savvi: https://savvi.com/laureneirk
Phoenix Leggings
Tao Tank
Tamara Sweater
20201205_01_Final
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