Chronic inflammation happens when this response lingers, leaving your body in a constant state of alert. Over time, chronic inflammation may have a negative impact on your tissues and organs. Some research suggests that chronic inflammation could also play a role in a range of conditions, from cancer to stroke.

Chronic inflammation is involved in the disease process of many conditions, including: fibromyalgia, asthma, lupus, osteoporosis, heart disease, rheumatoid arthritis (RA), osteoarthritis (OA), neck pain, degenerative disk disease, and type 2 diabetes. It is recommended to consult with your physician about your specific case, but these videos are designed to be a library of resources for you to combat muscle weakness and systemic inflammation in the body to help you manage chronic pain, improve mobility, and strengthen weak muscles.